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Please note: Sale items are FINAL SALE AND NON-RETURNABLE. … Read More

The logo is printed on a Bella + Canvas Unisex Jersey Short Sleeve Tee (3001). Here is a description of the shirt from the manufacturer: This updated unisex essential fits like a well-loved favorite. Super soft cotton and excellent quality … Read More

Since my ‘research’ is ongoing, I’ll post updated versions of this post as I formulate my plan. At the top of each post, I’ll list the changes I plan to implement, updating them if I drop them or find new … Read More

The Riley Dog (+ friends) on a sticker!   Please note that this is a digital representation of the project, not a photo of a printed sticker. The actual product may vary from what is pictured. MATERIALS: High quality outdoor … Read More

Since my ‘research’ is ongoing, I’ll post updated versions of this post as I formulate my plan.  09.26.21 I have been kinda stalling around 180 lbs — I’ll dip below for a bit, but can’t stay there consistently. I’ve run … Read More

Since my bicep injury in 2019, I’ve noticed that delayed onset muscle soreness [DOMS] from free weight workouts has become much more painful for me. I have no concrete explanation for this – maybe it’s because I’m getting older, or … Read More

It’s been a long road back since my distal bicep tendon rupture over 2.5 years ago. I’m finally starting to feel (+ look) like myself again. Thinking back though, I’d say I was struggling in one way or another before … Read More

HIIT for HIKING The first year I hiked Mt. Whitney, I hiked nearly every weekend for the 3 months leading up to the big day. I had read in many places that the best way to prepare for a big … Read More

Based on the San Francisco 49’ers logo, this sticker features the names of California’s tallest mountains and can be used as a checklist for the fourteeners you’ve hiked so far.   Please note that this is a digital representation of … Read More

Please note that this is a digital representation of the project, not a photo of a printed sticker. The actual product may vary from what is pictured. MATERIALS: High quality outdoor grade sticker with high quality laminate. Made to last … Read More